The NVC model has three or four steps depending on the mode of use.
1. Observation
2. Feelings
3. Needs
4. Request (optional, depending on mode)
The two modes of use of the NVC model are
1. empathy, including both self-empathy, and empathy for another, and
2. honest self-expression, including "please" (request) and "thank you" (gratitude)
1. Observation
2. Feelings
3. Needs
4. Request (optional, depending on mode)
The two modes of use of the NVC model are
1. empathy, including both self-empathy, and empathy for another, and
2. honest self-expression, including "please" (request) and "thank you" (gratitude)
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